Elizabeth spent 20 years as a professional elite athlete representing Great Britain across the globe. Through the relentless pursuit of her aspirations and by cultivating a world-class mindset and implementing high performance habits she reached the top 20 in the world, number 1 in Great Britain and 2x Commonwealth and European medallist.
Elizabeth experienced several significant injuries throughout her career including slipped discs and stress fractures, but these did not deter her from her vision. By working closely with a coach and mentor Liz began to believe that international medals were a possibility and eventually Elizabeth became 2x Commonwealth and European medallist.
Through this first hand experience, Elizabeth understands how powerful we can be once we know how to access it. This discovery ignited a strong desire to empower others to develop the mindset of an elite athlete in order to pierce through the barriers that stand between them and their full potential.
Elizabeth is now a certified high performance coach and NLP practitioner and biohacker with the belief that the foundations of success are a healthy, strong body and mind.